“working with this program and Lauren has completely changed my life. i’ve lost over 100 pounds and, more importantly, i’ve been able to keep it off. along the way, i’ve built strength i never thought i'd have and gained a level of confidence that carries into every part of my life. the guidance, accountability, and support made all the difference—i truly wouldn’t be where I am today without Le Fit.”

'Lauren and the Le Fit app is the best for anyone anywhere. i was able to review different available workout routines from anywhere. my schedule is ever evolving so knowing i could pop online and see the workouts Lauren and Le Fit laid out was a dream. i can't think of these exercises on my own! I need their help!'

'the best part is that most of the routines didn't require machines or lots of equipment. finding ways to use what i had made it helpful. not to mention, the online platform holds me accountable. i love a checkbox knowing Lauren and Le Fit would check in to make sure i did some sort of movement.  it also helps that Lauren would encourage me along. i know selfishly, i need that nudge or else the workout may not be successful, ha! love her and the team! love Le Fit!'

“completing the prenatal program was such a gift! i have always been very active, but when I got pregnant i felt a bit lost and frankly a bit anxious about keeping up my workout routine in a way that was safe for my changing body. Lauren created a program that was effective and easy to follow and gave me confidence to continue to build strength and endurance. she was also very available for any questions that popped up for me! 10/10 would recommend!“